Classes

"We are all longing to go home to some place we have never been — a place half-remembered and half-envisioned we can only catch glimpses of from time to time. Community. Somewhere, there are people to whom we can speak with passion without having the words catch in our throats. Somewhere a circle of hands will open to receive us, eyes will light up as we enter, voices will celebrate with us whenever we come into our own power. Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free."
~Starhawk

Movement Meditation

This class uses a combination of qi gong, authentic movement, Somatic Experiencing® techniques, and guided meditation to help you feel more grounded.  This class is especially designed for those with chronic illness and the healing that comes from being in community.

If you're unable to join us, please enjoy the video!

This class is taught every Monday at 11:00 a.m. Mountain Standard Time.  Click on the link below to join the class.

This class is donation based.  No one is turned away due to lack of funds.  If you'd like to make a donation, click the link below.

If you're unable to join us, please enjoy the video!

Sacred Mandala Class

We are each born with our own personal medicine/dharma/

path to awakening.  We're also given our own wound/karma/life lesson.  This in-person class calls on Jungian archetypal psychology and earth-based traditions to explore our deeper knowing.  

Details

In this 4-hour experiential class, all art materials are provided.  Feel free to bring any images that you would like to incorporate into your mandala.  Also, bring any object to the altar/mesa that desires a bit of extra juiciness. 

 

Light snacks, tea, and filtered water will be served. You are invited to bring any nourishment you may need. 

 

Class Structure

Each month, we focus on a different topic.  In the first hour, we sit in sacred space using ancestral earth-based traditions.  Sacred practices invite the Unconscious to open.  In community ​you will get to ​​explore ​your own medicine and healing journey.

Then, we will move to the art space to create mandalas.  This practice invites a deeper connection between your unconscious and consciousness, or bringing what was hidden into the light.  

 

No art skills necessary! You may collage, color, draw, or ink your mandala. ​

Health Protocols

As an immunocompromised and vaccinated person, I ask that all attendees be vaccinated and conscious of their individual health needs. I also ask that no heavily scented materials be worn.  I will be maskless, but please wear a mask if that feels good for you.

A cat will be on premises.  She is my familiar.  And as gifts/curses go, I am allergic to her.  Two large HEPA filters run 24/7.

Please contact me to reserve your spot as class size is limited.  Click the button below to register.

Suggested donation is $2.00 - $42.00

Image by Adrian RA
mandala 2.jpeg
Cherry Blossoms