Joy 1

Service Description

Joy 1 is a weekly class providing rest, solace, and rejuvenation. This trauma-informed movement meditation class helps you safely and effectively reduce the symptoms of trauma, squash anxiety, and shake-up depression. You can drop in anytime, or come every week to access your somatic wisdom and resiliency. To register, complete the online form and send payment via Venmo to @Elyn-Selu.