Somatic Therapy

Accessing the healing wisdom of the body

What is Somatic Experiencing™?

Somatic therapies connect the mind and body. We store stress and the symptoms of depression and anxiety in our nervous system. During our sessions, we'll practice "somatic literacy" or learn the ways our body wisdom provides mental, physical, and spiritual ease to those who have survived trauma. Types of somatic therapy include Somatic Experiencing™, the Hakomi Method, and eye movement desensitization and reprocessing (EMDR).

Here's an article from the NYT about Somatic Experiencing™

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A Gift

I have multiple sclerosis. For me, that means every day I wake up with pain and fatigue. This simple practice shifts my morning immediately.

Please join me!

Monthly Workshops

Details

Class time

Saturday and Sunday

10:00-6:00

Location

Hands on Health

Suite 201

100 W Harrison Ave

New Orleans, LA 70124

Cost

Reiki I & II

$575

Reiki Master/Teacher

$1,200

Class Outline

We’ll invoke our ancestors, create an altar, learn acupressure points, and deepen our Reiki practice by honoring energy healing traditions from around the world.

For a full 2 days, we’ll learn all the ins and outs of Reiki with hands-on practice.

ICRT "Reiki - The Healing Touch" manual is included in the cost of the class.

White Light Reiki I & II Manual, and the White Light Reiki Master Manual will also be provided.

Snacks and beverages will be provided. We’ll lunch at a local spot.

You'll also receive your Reiki I&II/Master certification along with hands-on skills.

Class Registration

Please register for class by making a deposit of $50 using any of the payment links below.

Note in your payment which class you're signing up for.

Your final payment will be due 24 hours before class begins.

Please contact me with any questions.

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RSVP HERE

Your Venmo, Zelle, or PayPal payment registers you for the class. Please note the date and class you would like to attend.

Workshops

“Dr. Elyne is a miracle worker! After our first session, a psychosomatic symptom that had plagued me for decades cleared up. She has years of experience, and I'm always impressed by her knowledge, expertise and compassion. She is highly recommended to anyone interested in deep healing work.”

Loulou E.

Offerings

Offerings

Private Sessions

Our sessions will be different than traditional talk therapy. Using Somatic Experiencing™, Jungian psychology, and the shamanic traditions of our ancestors, we'll explore the trauma trapped in your system. Working with your unique nervous system, we'll help your psyche and soma, or soul and body, return to wholeness.

Private Somatic Session
1 hour $150
2 hour $250

I do not take insurance. Sometimes, I have openings for sliding scale clients.

Those with chronic illness, students, and veterans have priority for sliding scale fees.

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About Dr. Elyne

Elyne Selu, PhD, a somatic therapist, author, and teacher, combines neuropsychology, Jungian psychology, and dance therapy with ancient medicine practices.

Dr. Elyne's journey with multiple sclerosis led her to find ways to listen more closely to her body. By doing so, she was able to heal long held patterns and trauma from her system.

Her research into chronic illness and trauma showed that those who develop a more loving and attuned relationship with their bodies and symptoms discovered physical ease, clear thinking, and an authentic sense of self.

Here is a link to a journal article by Dr. Elyne about her research into multiple sclerosis and Authentic Movement.

"My practice aligns more with a curandera or village healer as much as it does with Western psychotherapy. Trauma is a soul loss. Resolving your trauma brings your soul back home to your body. For many, resolving trauma can feel transcendent."