Finding Your Roots
I have multiple sclerosis. For me, that means every day I wake up with pain and fatigue. This simple practice shifts my morning immediately. Please join me!
What is Somatic Experiencing?
Do you remember a time when you felt carefree, vitality, even joy? Bringing resolution to trauma frees your system so you can access life force energy again.
Our first therapists were the wise people who sat at the fireside with us. They used ritual, plant medicine, and compassion to help us endure the unendurable.
Sessions and classes combine Somatic Experiencing™ and Jungian psychology with ancestral earth medicine to bring back wholeness.